Cleaning Your Yoga Mat

You can also just soak your mat if you are worried about wear and tear with the wash cycle.

Cleaning your yoga mat.

To clean your mat add warm water and a few drops of dish soap into a spray bottle. Soak your yoga mat. This will help dislodge dirt oils and any odors. How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.

Place your yoga mat in your front loading washing machine. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Use a solution of warm water and a mild detergent such as dish soap.

Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. You can clean your yoga mat the same way you wash your hands with water and dish soap. Spritz your mat with the solution then scrub it firmly with a microfiber cloth. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.

Set your machine to soak and add a mild laundry detergent like woolite.