Cleaning Yoga Mats With Vinegar

However you should try cleaning it once per week at least.

Cleaning yoga mats with vinegar.

It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. Soak your yoga mat. Well i should say most yoga mats are not an exception to this rule. How to clean manduka yoga mat 1.

Clean your yoga mat. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. Yoga mats are not an exception to this rule. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.

If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. Using vinegar or lemon and water solution. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry.

Natural cleaning method for yoga mats. More yoga mat cleaning tips. So just how dirty is your yoga mat. Use a solution of warm water and a mild detergent such as dish soap.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.

Try manduka mat wash. There are certainly some yoga mats that are made of more sensitive materials that do not do well with vinegar. It is easy to make your own diy cleaning solution of 50 50 vinegar and water. At home you can disinfect yoga mats with the same solution most studios use.

Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. Vinegar is used in so many homemade cleaning recipes. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.

This will help dislodge dirt oils and any odors.