My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
Cleaning yoga mat with white vinegar.
Use a solution of warm water and a mild detergent such as dish soap.
More yoga mat cleaning tips.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Natural cleaning spray for yoga mats.
How to clean manduka yoga mat 1.
Spray one side of your yoga mat and allow it to sit for three minutes.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Using vinegar or lemon and water solution.
Spritz your mat with the solution.
Too much can leave a slippery film on your mat s surface.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
Repeat process for the other side.
Disinfect your yoga mat at the yoga studio with antibacterial wipes or take it home for a deeper clean with everyday household items.
Soak your yoga mat.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Dry with a towel or let it air dry.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
At home you can disinfect yoga mats with the same solution most studios use.
Ingredients like white vinegar baking soda tea tree oil and dish soap can be turned into a strong yoga mat cleaner for a deep clean.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
This will help dislodge dirt oils and any odors.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
However you should try cleaning it once per week at least.
Rinse it with a clean damp cloth and let dry.
Natural cleaning method for yoga mats.
Wipe the mat down with a damp cloth.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
To clean your mat.