Too much can leave a slippery film on your mat s surface.
Cleaning yoga mat with vinegar and water.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
After the mat has soaked wash both sides of it with a soft cloth.
Add warm water and a few drops of dish soap into a spray bottle.
To clean your mat.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
To wash your yoga mat start by creating a solution of warm water and mild detergent in your bath.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
Using vinegar or lemon and water solution.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
Dip a clean rag in the liquid and ring it out to remove excess moisture.
Add in a couple of drops of your favorite kind of essential oil for easy breathing and an added effect.
As mentioned above i also prefer to add some tea tree oil which is thought to have anti fungal properties as well as add a fresh scent to your spray.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
Spritz your mat with the solution.
If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
Natural cleaning method for yoga mats.
Use the damp rag to scrub away dirt and grime on the mat.
To treat sweat stains and other issues with your yoga mat mix equal parts water and apple cider vinegar in a medium bowl.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
You can clean your yoga mat the same way you wash your hands with water and dish soap.
How to clean manduka yoga mat 1.
Next soak the mat in the solution for a few minutes to dislodge dirt.
In your solution the white vinegar acts as an antibacterial with the water diluting it s strength to avoid harming your yoga mat as well as reduce the strong vinegar odor.
Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.
Finish by draining the water and rinsing your mat in clean water.