Cleaning Yoga Mat With Essential Oils

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Cleaning yoga mat with essential oils.

But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat. Peppermint is known for its refreshing scent. Your homemade essential oil yoga mat cleaner is ready for use. Spray liberally on your yoga mat immediately after you finish your practice.

Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice. Here are some essential oils you can use for your yoga mat spray. Diy yoga mat cleaner. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.

You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Wipe the mat down with a clean cloth or towel. Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions. Combine all ingredients in glass spray bottle.

To use spray on mat and wipe dry with towel. Flip the mat over and repeat on the other side. With essential oils the most important part. This will help dislodge dirt oils and any odors.

Using essential oils may ruin some yoga mats. Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions. Hang mat to dry. Enjoy your clean fresh and nice smelling mat.

Combining essential oils and yoga. For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home. To use spray onto your mat then wipe firmly with a microfiber cloth.

Yogis i introduce you to the. This all changed once i started creating a mat cleaner that worked for me. The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice. Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.

Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it. Each essential oil is different. Diy essential oil all purpose cleaner. Homemade liquid laundry detergent.

Clean both sides of the mat. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Soak your yoga mat.